An animated character of online fitness coach Joe Wicks has been launched in a bid keep children fit over the summer holidays. The Body Coach’s new animated persona talks children through exercises ...

If there’s one person who knows about keeping fit and healthy – without the expensive gym membership or equipment – it’s Joe ...

In the world of fitness coaches, you don’t get much more famous than Joe Wicks. Having started out with his Richmond-based ...

Seven workouts to take you from Beginner to Winner Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven levels ...

Movement in any form is better for your health than not moving at all. And while many people don’t have an hour to spend in the gym each day, there are ways to weave a little exercise into your ...