Drop down into a flow state, where your mind is so absorbed by what you're doing that time seems to stop. That's one fail-safe way to stretch time indefinitely. The clock will catch up with you later, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Arthur Shivers from G3 Fitness ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...