You’ve probably heard it a million times: “Nothing beats squats for leg day!” But what if I told you there might actually be a better option for toning those legs? As a certified personal trainer, ...

When it comes to gym machines, the leg press is a solid choice for isolating your lower body. As a compound exercise that hits multiple lower-body muscle groups at once, it's also a great way to work ...

VIRGINIA BEACH – Publicly commenting on it for the first time since his claim of a superhuman weight-lifting feat grabbed worldwide headlines, religious broadcaster Pat Robertson on Wednesday said ...

The leg press is a great machine for honing your lower-body muscles, allowing you to replicate the benefits of lunges and squats even if you have mobility issues. But you need to use the machine ...

A leg-press machine can be a great tool for building strong quads and glutes, but you may experience knee pain after using it. Pain during or immediately after exercise is cause for concern. Find out ...

Andrew Huberman, Ph.D. and host of the Huberman Lab podcast called out biohacking entrepreneur Bryan Johnson on a recently shared vide of his one rep max for the leg press via Twitter. Last Friday, ...