If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

Which saline nasal sprays are best? Allergies can cause your nose to become dry and sometimes even bleed. If you suffer from allergies or dry nostrils, chances are good you have tried saline nasal ...