Massage guns have surged in popularity in recent years, and for good reason: They actually work. According to a 2023 systematic review, massage guns can help improve short-term range of motion, ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained ...

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Studies show that using a Theragun for sleep can help you fall asleep faster and stay asleep, so I tried it. As someone with both PTSD and a lot of musculoskeletal pain, I’m up a lot at night. I ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Are you sick of sore ...

Massage guns are commonplace these days, but the idea of using one to relieve aches, reduce tension and ease stiffness can still be a little confusing if you’ve never picked up one of these devices ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

Among the many things that you learn as you get older, one thing becomes abundantly clear: Muscle recovery really is no joke. While a professional massage might be the preferred method for dealing ...

Among the many things that you learn as you get older, one thing becomes abundantly clear: muscle recovery really is no joke. And while a professional massage might be the cure all for muscle soreness ...

Massage guns have become near must-haves in terms of training gear. It seems everyone has one tucked in their gym bag or stored neatly within their home gym. Yet still, those powerful handhelds can ...