Massage guns have many purported benefits, including improving flexibility and reducing delayed-onset muscle soreness, or DOMS. Using one post-run can also speed up recovery time. And through the end ...
PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.
In an effort to find you high-quality and safe electric massagers, we asked some of our favorite actual massage therapists ...
"The effects of muscle guns [are] widely beneficial when applied correctly," Mann says. From helping reduce spasms after ...
Editor’s Note, March 2025: We revisited our recommendations for the best massage guns and still stand behind these picks. All of these are in stock, but a number are discounted if you’re looking to ...
They advised the patient to stop using the massage gun, continue her medication regimen and follow up later. A few weeks later, she returned with shortness of breath and lightheadedness, and she still ...
What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...
A number one best-seller on Amazon, this handy recovery tool is a great choice for athletes or anyone who struggles to find pain relief. It features seven speeds that help alleviate different muscle ...
Our top pick overall is the Therabody Theragun Prime Massage Gun for its range of customizable speeds, Bluetooth connectivity, and versatile attachments. “Most healthy adults may benefit from using a ...
A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...
Massage guns are commonplace these days, but the idea of using one to relieve aches, reduce tension and ease stiffness can still be a little confusing if you’ve never picked up one of these devices ...
Which leg massagers are best? Stretching and foam rolling can effectively reduce soreness and other aches in your legs, but sometimes, those methods aren’t enough. Leg massagers can apply more ...