Donna Christiano Campisano is a freelance writer specializing in women and children's health issues. She has written for numerous consumer publications and websites, including Parents, Woman’s Day, ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

Which leg recovery systems are best? Athletes, dancers and fitness gurus know all too well the feeling of sore legs after an intense workout. After working leg muscles, it’s vital to massage those ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

I went into my first leg compression experience with Ublives somewhat skeptical of the benefits, and early on in my testing, I wasn’t blown away. Sure, getting a robotic leg massage was kind of cool, ...

Compression therapy means using compression socks, stockings, boots, or bandages to apply gentle pressure to the leg. Doctors have prescribed compression therapy for thousands of years, as far back as ...

After enduring years of misdiagnoses, I finally discovered that the persistent swelling, pain and disproportionate fat accumulation in my legs were due to lipedema—a chronic condition affecting ...

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