Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. With a packed daily schedule as ...

What ballet dancers do on a daily basis is already so unnatural to the body, and as you get older, the body needs more time to recover and heal.” Only with lifelong training can a dancer perform as ...

The University of Minnesota Dance Team just went viral for an absolutely unbelievable dance routine. This past weekend, the team took home its 22nd national title for Pom at the College Dance Team ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...