Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Adobe When Angela ...

I am always thinking about how much sleep I get, whether it's counting the exact hours I'll have from getting home to waking up for the next day to sneaking in a nap before a big event. Sleep — and my ...

When life gets crowded, the first things to go are often sleep and workouts, sacrificed in the name of productivity. Yet when ...

Sleep has finally gotten the spotlight it deserves, with social media making conversations about sleep more relatable and fun. In fact, research shows that maintaining a consistent bedtime routine can ...

As a neurologist who frequently runs sleep clinics (and is always quick to clarify that these are places where sleep conditions are diagnosed, not where people go to sleep), my job is to explore the ...

The actress and model, 51, says she often has trouble staying asleep Kenna Ryan Molly Sims is opening up about her sleep routine. In an interview with PEOPLE about her partnership with Natrol, a sleep ...

It’s 1:30 a.m. on a random Tuesday and I’m winding down, at long last. And when I say “winding down,” I mean finally putting my phone away (usually after an hour or two scrolling or replying to ...

I cannot believe how much I love this beauty pillow, it is even better than I could have hoped for. I had become more aware of the deepening lines on my face and chest caused by the excessive pressure ...