Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Adobe When Angela ...

I am always thinking about how much sleep I get, whether it's counting the exact hours I'll have from getting home to waking up for the next day to sneaking in a nap before a big event. Sleep — and my ...

Sleep has finally gotten the spotlight it deserves, with social media making conversations about sleep more relatable and fun. In fact, research shows that maintaining a consistent bedtime routine can ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

It’s 1:30 a.m. on a random Tuesday and I’m winding down, at long last. And when I say “winding down,” I mean finally putting my phone away (usually after an hour or two scrolling or replying to ...

I thought I was a morning person. I’ve been up by 6am for the past five years. My conversation skills fade around 8pm; I can rarely keep my eyes open for the News at Ten, and I fall asleep during the ...

I cannot believe how much I love this beauty pillow, it is even better than I could have hoped for. I had become more aware of the deepening lines on my face and chest caused by the excessive pressure ...

For my entire life, I've categorized myself as a "good" sleeper: I can fall asleep pretty much anywhere and stay asleep for a ridiculous amount of time, and I rarely wake up during the night. But I ...