Best For: Gym rats, since vinyasa is a dynamic practice that'll get your heart pumping. For people who get bored easily and hate routine, try this fluid practice. In vinyasa, teachers are free to ...

Kat Ruiz has been teaching, curating and creating wellness experiences for more than 15 years in New York City, the Hamptons and internationally. Yoga is Ruiz's first passion, but she is also ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

There are few clothing items as versatile as the yoga pant. They're not only great for a yoga class but also ideal for running errands — and sprints. This is why they're a staple in so many of our ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

Sensing your body, letting go of stress, being fully at one with yourself. Dedicated practitioners of yoga are familiar with ...

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, ...

If you buy something through my links, I may earn a commission. Flare yoga pants are coming back in style and for good reason. It’s very comfortable like any typical yoga pants but its elephant cut ...

Yoga requires a full range of motion, and this holds true for the tops and bras you wear while you do it. The best yoga tops with a built-in bra are unrestrictive while still offering support, thanks ...

The whole point of Yoga may be to check your ego at the door, but that doesn’t mean you can’t assume Downward Dog with style. As yoga has grown in popularity in the U.S. over the past several years–15 ...