Mike Israetel trained with one of the top bodybuilders in the world, Natalie Hays. During the workout, he put her onto a couple of upper body supersets to remember. Hays is a four-time World Champion ...

Exercise scientist Mike Israetel of Renaissance Periodization has even recommended taking a whole month off once a year to see the gains you want. Whether it’s a week or a month, taking a break can ...

A bodybuilder from Lincolnshire has won a world title at his first attempt. Donald Sweeting, from Grantham, beat 250 competitors to lift the WNBF Amateur World Championships in Los Angeles last month.

Clint Trayhern, 54, wins top UK natural bodybuilding titles in London and Milton Keynes, inspiring others with his fitness journey and mental ...

Desmond Butler and Alice Li followed the careers of two bodybuilding coaches for more than a year. They first interviewed Candace Foxx at Arnold Schwarzenegger’s contest in March 2022, and Jason ...

Eleanor Muscat from Bolton recently flew to Los Angeles to represent the WNBF GB team at the prestigious Worlds 36 event.

FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...

At 58, many imagine slowing down, but Fran Smith from Suffolk in England, is busy stepping onto bodybuilding stages. Once weighing 127 kg, a mother of six and a grandmother has shed more than half her ...

Flint Northern graduate Clarence Tyler is hungrier than ever. Tyler’s quest to become one of the nation’s top amateur natural bodybuilders in the universe keeps him working hard everyday. On Saturday, ...

TNA Impact Wrestling alum and natural bodybuilder Rob Terry is a two-time Natural Mr. Olympia, currently featured in a successful docuseries. Terry, 40, who resides in Clearwater, received his ...

Natural bodybuilder Nick Miller, who offers tips and information on professional bodybuilding, recently released the YouTube video above on whether or not WWE Champion Jinder Mahal should be tested ...