Ever heard of Chester Yorton? He’s the bodybuilder who beat The Governator Arnold Schwarzenegger in the NABBA Amateur Mr. Universe competition in 1966. Chet, as he was known to his fans and loved ones ...

Long before the days of finishing a training session and searching the gym for the perfect lighting for a selfie, the bodybuilding greats of the 1950s made posing look easy. Heralded as having the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Natural bodybuilders know this feeling all too well. In the natural bodybuilding subreddit community, one user shared their ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

Western Province Natural Bodybuilding Federation (WPNBF) walked off with 22 gold medals at the 75th Anniversary of the South African Natural Bodybuilding Championships held in Gqeberha. One of the ...