Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

Nasal congestion is uncomfortable, but you don’t always need medication to find relief. Natural remedies like steam inhalation, saline rinsing, warm compresses, hydration, and proper sleeping posture ...

Is your body trying hard to fight an ongoing cold, flu, or infection with no real success? Can’t seem to stop your nose from leaking out blobs of mucus? Though neti pots are a viable option for ...