Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Constipation can make you feel bloated, sluggish, and uncomfortable. But before reaching for over-the-counter solutions, consider some simple home remedies. These natural tricks are not only easy to ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Green kiwifruit naturally eases constipation with its unique fibre blend, enzymes, and gut-friendly effects-offering gentle, daily relief for FGIDs.

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or infrequent bowel movements which disrupt daily life. Even though prevalent, advice ...

What we eat plays a major role in how smoothly our digestive system works. It is fortunate that constipation is usually caused by lifestyle factors or eating habits, and can be relieved without the ...

Let me confess something: My friends and I have a text thread named “Imodium. Or Miralax?” where we talk about our bowel movements (or lack thereof) somewhat regularly. The group chat, which is ...

Recent studies suggest that introducing mangoes into the diet may help reduce constipation. As mangoes contain a good amount of dietary fiber, they may help encourage bowel movements. Share on ...

Linzess is a prescription medication used to treat irritable bowel syndrome with constipation (IBS-C) and chronic idiopathic constipation (CIC). It works by increasing fluid in the intestines and ...