Creating both a resilient and aesthetic physique requires an emphasis on every muscle, though, which is why you should stop ...

Forme's USA made patented posture technology is where fashion meets function. Designed to improve posture, support recovery, and help you breathe deeper, it's activewear that helps you feel and move ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Apple is researching how to make the Apple Vision Pro see if users are sitting properly, and moreover to not blame the headset if wearing it puts a strain on their neck muscles. Despite pre-launch ...

Winter posture changes, long screen hours and bulky clothing are worsening neck and back pain. Spine experts explain early ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Truly, we could all use an out-of-body moment to witness ourselves hunched over our smartphones. This all-too-common posture, where the neck is strained from constantly looking down at screens, has ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

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PITTSBURGH (KDKA) - Our electronic world is creating a lifetime of patients for orthopedic doctors and optometrists. They even have a name for it called text neck. How much damage are we doing to ...