The following exercises can help to reverse tech neck at home: Chin tucks - it strengthens the deep neck muscles and can help ...

Treating TMJ discomfort isn't only concerned with fixing your jaw, but also about bringing the entire spinal and nerve system ...

Whether neck pain actually causes headache or whether the two pain conditions simply coexist isn’t entirely understood. But this much is clear: “People with migraine more frequently have neck pain ...

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how your neck posture can trigger headaches ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

CHICAGO -- Inflammation and edema of the trapezius muscles appeared linked to tension and migraine headaches, a small prospective cohort study found. Patients with mixed-type tension and migraine ...

Living with neck pain and headaches can be confusing: Is one causing the other? Or are they part of a bigger issue? Neck pain may be a migraine symptom, or it could be caused by something else. This ...

Neck stretches are like candy to me — when I find one that eases my muscles with just the right motion, it's a treat I plan to keep in my back pocket in times of need. Adam Fehr, PT, DPT, CSCS, ...

You might've noticed some physiotherapists advertise they offer treatments for headaches and wondered: would that work? In fact, there's a solid body of research showing that physiotherapy treatments ...

The number of headaches people suffer seems to be increasing along with the pace of modern life. But if you suffer from headaches and your doctor has ruled out serious disease, you may find long-term ...

It always starts on the right side of my neck, a single, deep spot that hurts so much that I press on it as hard as I can, thinking that will somehow loosen the knot and ease the pain. People often ...