Waking up with a sore neck after a restless night of sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

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The neck makes up a small portion of the spinal column. Healthcare professionals refer to this section as the cervical spine. A specialist cervical pillow adds a layer of extra support for the neck ...

Anyone who has ever attempted to sleep on an airplane knows that it’s not always easy. While there are some strategies for sleeping better on a plane, ultimately, there are so many factors at play ...

If you have flown in economy, you may feel like airlines are doing everything they can to make the experience uncomfortable. The seats are the opposite of ergonomic. The legroom is minuscule. Given ...

There’s nothing like laying your head on a nice, fluffy pillow at the end of the day. But is the one you currently rest on what’s best for your body? It may not be if you have neck pain or wake up ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it’s not that easy. Proper alignment is tricky when you’re out cold — ...

When on a hunt for the best travel pillow, you have to look past aesthetics. A travel pillow may be one of the most basic pieces of travel gear, but it’s also not a one-size-fits-all situation. As ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No one should wake up in pain. Unless, of course, we're talking about a little bit of soreness from a ...

The average person spends about one-third of their life sleeping. That means a supportive and comfortable sleep setup is super important — for everyone. Those who experience migraine may also have a ...