(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. (CNN) ...

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

This flue season, many of us have braced for the inevitable cold, often accompanied by a blocked or runny nose. It's annoying and inconvenient, and the natural instinct is to blow your nose to find ...

Catching a cold over Christmas can put a damper on festive celebrations, but with rotten weather and more social interactions ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...

You can start teaching your child how to blow their nose around age 2. Help your child learn with fun nose blowing games like cotton ball races and underwater bubbles. Don't forget to teach them how ...