While it’s true that bones naturally become more brittle as we age, it’s a total myth that you can’t strengthen them after 50. “Bone health is something that can be improved upon at any age,” Dr.

It’s estimated more than 10 million Americans over the age of 50 live with osteoporosis, a bone disease that causes the bones to become weak and brittle. Osteoporosis, in and of itself, isn’t usually ...

Osteoporosis is a major cause of disability in older women, often causing broken bones and spinal problems that can result in loss of mobility and independence. Some middle-aged women can lose up to ...

ORLANDO, FL, UNITED STATES, April 16, 2025 /EINPresswire.com/ -- For seniors in the Orlando FL area seeking a proactive approach to bone health, Darwin Fitness, a ...