It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

A panic attack is a surge of intense fear or discomfort that comes on abruptly and reaches its peak within minutes. While the exact mechanisms remain under investigation, several ways our phones might ...

Panic attacks have become a common occurrence, rather than a rare psychological condition, due to three main factors.

You might find yourself in a crowded room, perhaps at a social gathering or while waiting in a long queue and suddenly, your heart races, your palms begin to sweat and you struggle to breathe as ...

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...

Energy drinks may be doing more harm than good. People often consume these drinks to stay awake, improve focus, or boost energy. But are these energy drinks stimulating our nervous system more than it ...

Nagpur: The city was gripped by fresh panic on Friday after AI-generated videos and images showing a “leopard” casually walking in front of a Nagpur - Nagpur News ...

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...

In a stunning turn of events, a solitary rhinoceros with a single horn has thrown the Gaurisagar region of Sivasagar into a ...