Gymnasts have some of the best physiques in sport. Their core muscles are whittled into defined peaks and troughs, their backs and shoulders are sculpted and their arms have an ox-like strength, ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? You’ve seen them in the gym, no doubt: those two parallette bars that you likely ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Gymnasts are superhuman. Their muscles fire like pistons as they flex limbs with balletic ...

The parallette L-sit, apart from looking badass, is awesome for building strength and stability through the core and hip flexors. The thing is, most guys don’t just automatically go from floor core ...