The majority of women, let's face it, tolerate their periods. Low energy, severe cramps, bloating, and mood swings can all be symptoms of the menstrual cycle. While there are several well-known period ...

Do you just dread that time of the month? You are so not alone. Bloating and cramping while riding an emotional rollercoaster isn’t fun for anyone. And we haven’t even talked about the worst part—the ...