Acknowledging how exhausting periods can be, celebrity nutritionist Lovneet Batra has shared a simple, full-day routine that ...

The human body is a very complex machine, especially for women who experience menstrual cycles. Before every period, the familiar sensations and signs start to feel different. However, during this ...

Many women feel more secure using tampons during their period. One question that pops up a lot is: can virgins use tampons? The short answer is absolutely! Here's the longer answer to clear up any ...