Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and ...
Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction causes ...
If you’re experiencing peroneal tendonitis, certain stretches may help relive your pain and discomfort, including a standing calf stretch, a towel stretch, and more. Rest, ice, compression, and ...
Please provide your email address to receive an email when new articles are posted on . The patient is a healthy 11-year-old, girl with chronic, right, posterolateral ankle pain. She has been able to ...
The peroneal tendon runs behind the lateral malleolus (the bony bit on the outside of the ankle). If the tissue that holds the tendons in place is torn by turning the ankle over (ankle sprain) then ...