AWARENESS MONTH, AND EXPERTS SAY IT’S CRUCIAL FOR BOYS AND YOUNG MEN TO FOCUS NOT JUST ON THEIR PHYSICAL HEALTH, BUT ALSO THEIR MENTAL WELLNESS. IN 2020, TWO MEN DIED BY SUICIDE, NEARLY FOUR TIMES ...

“Change is inevitable. It’s the only constant thing in life so get used to it.” Someone told me this as a child and though it confused me then, I definitely understand it now. The COVID-19 pandemic ...

When an Olympic athlete talks, you listen. “There’s not too many places that do it quite like us,” Olympic speed skater Brian Hansen said about the health and wellness center he jointly owns — TFI ...

“When I was in New York, I had the opportunity to be a rehab consultant with the New York Rangers in the early 2000s and worked with a lot of athletes back then,” said Todd Wilkowski, founder and CEO ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.