If you're looking for a serious burn, try this advanced Pilates workout from Chloe De Winter of Go Chlo Pilates. It's sure to leave you sweaty. Instead of sticking with traditional mat work, this ...

Early this year, a certain TikTok video featuring Hollywood hunk Glen Powell, pop star Tate McRae, and TikToker Jake Shane exercising on Pilates reformers went viral. I suspect it wasn't just the ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming fans, ...

If you’re into strength training, mobility work, and want to get a strong core and stay injury-free as you do it, it’s time to incorporate a Pilates workout into your weekly routine. (Former ...

If you aren’t sure what type of workout is right for you, Pilates is always a good place to start. It offers a nice mix of strength training, cardio, balance, and mobility work — all things that help ...