Taping is an easy way to help manage plantar fasciitis at home, though it make take some time to get the technique down. Plantar fasciitis is a painful condition involving a ligament called the ...

AMERICAN FORK, Utah, May 21, 2025 /PRNewswire/ --KT®, the #1 doctor-recommended kinesiology tape, announced its recently launched, KT Health Plantar Fasciitis Tape, has surged to the #1 selling ...

AMERICAN FORK, Utah, May 21, 2025 /PRNewswire/ -- KT® , the #1 doctor-recommended kinesiology tape, announced its recently launched, KT Health Plantar Fasciitis Tape , has surged to the #1 selling ...

If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...

It’s been approximately 50 years since athletes began using kinesiology tape, often called by its brand names, KT tape and Kinesio Tape. So, what exactly is KT tape, how does it work, and what does KT ...

You've probably seen it before: pro runners lining up on the start line with strips of athletic tape around their knees, ankles, or up and down their calves and thighs. This tape serves an important ...

Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

Stretching the Achilles tendon is generally included in most treatment plans for plantar fasciitis. Pfeffer and colleagues [8] looked at stretching as the only treatment: 72% of patients assigned to ...

Plantar fasciitis is the most common cause of heel pain. Fortunately, 80 to 90 percent of all cases can be successfully treated with relatively conservative, nonsurgical therapies. (1, 6) Once ...