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Experts say these are the small things you should do on a daily basis if you want to poop ...
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...
There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...
Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...
Now, Dr Trisha Pasricha, a physician and scientist at Harvard Medical School, is sharing what 'weird' poop colours could mean ...
For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...
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