During the first one or two sessions with a patient I discuss the importance of positive self-talk as a prelude to use of hypnosis in a positive way. I demonstrate that telling themselves that they ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

Sean T. Wheeler, founder of Pure Hypnosis, is on a mission to help busy executives and parents reclaim balance, relieve stress and strengthen their relationships. With over 15,000 hypnosis sessions ...