If you're one of the many Americans trying to reduce the sodium in your diet, potassium chloride may help do the trick, dietitians say. But some people need to be careful when adding this to their ...

Dutch ingredients start-up Fooditive has developed a new product, LowSalt, which it claims is twice as salty as conventional salt. Excessive salt consumption is thought to be detrimental to human ...

The negative health effects linked to salt, such as the increased likelihood of high blood pressure or strokes, are often, research suggests, largely down to the presence of sodium. Many of the new ...

Share on Pinterest Swapping salt for potassium-enriched salt substitutes may be the best choice for people who have already experienced a stroke. Image credit: Holcy/Getty Images. Reducing sodium and ...

If you’re trying to cut back on sodium, you’ve probably gotten the advice to cook with plenty of herbs and spices. Their flavor punches up dishes, so you can lay off the saltshaker. But it can ...

Potassiumis an essential mineral your body needs to function normally. It plays a crucial role in regulating your heartbeat. You can find it in many foods, but a lack of it can lead to hypokalemia or ...

Salt substitutes can help lower blood pressure and the risk of heart attack, stroke, and chronic kidney disease. These include potassium-based salt substitutes sold in grocery stores and flavorings ...

Most packaged foods you buy at the grocery store are made with additives to preserve freshness, maintain flavor, and prolong shelf life. But you may not know exactly how these additives affect your ...

Potassium nitrate (KNO 3), known historically as saltpeter or the mineral niter, is a common salt with multiple uses. It has been known since antiquity; an early appearance in the chemical literature ...