Some essential oils that are generally safe during pregnancy are lavender, jasmine, rose, tangerine, chamomile, neroli, ylang-ylang, and lemon. Those to avoid include rosemary, sage, basil, peppermint ...

People often have questions about using essential oils before, during and after pregnancy. These natural oils are distilled from plants or other sources and retain their characteristic fragrance.

Essential oils are plant extracts made by steaming or pressing different parts of a plant to capture the compounds that produce fragrance. It can take several pounds of a plant to produce just one ...

You banked on a bigger tummy, but you were probably hoping to avoid the thicker ankles and plump toes that signal you’re in your third trimester. There’s no denying it, those swollen limbs throb and ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

A doctor might recommend massage therapy as a complementary treatment for certain physical and mental health conditions. Massage therapy involves a variety of techniques for manipulating muscles and ...

People can extract essential oils from the flowers, leaves, roots, fruits, and other components of plants. Many essential oils, including Roman chamomile and eucalyptus, seem to offer benefits for ...