Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Fermented foods like sauerkraut and kimchi offer gut benefits, but not all are probiotic powerhouses. While kimchi's diverse, ...

Pollution has become a reality for those living in urban cities. To counter some of its effects on gut health, learn more ...

Mar. 17—There are many options for probiotics on store shelves, so it can be difficult for people to know what to choose. Abby O'Malley, local dietitian coach and owner of Revive Nutrition Solutions, ...

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

"Probiotics have been shown to increase the amounts of healthy bacteria in our digestive system, which has a positive effect on many areas of our health, like our skin health, immunity, metabolism and ...

You can't swing a litre of kombucha without hitting a probiotic supplement in any health shop worth their activated charcoal in 2019. But what the benefits of probiotics – and do they actually do ...

As more and more products have started tapping the powers of probiotics (probiotic granola bars! probiotic chocolate!), it seems like everyone has the basic science down: probiotic bacteria is the ...

Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, but getting probiotics from fermented whole foods, like yogurt, can help.

Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

As someone who writes about the best toothpastes, toothbrushes, and water flossers, I get a lot of content about the newest ...