Procrastination has elements of being an emotional problem (we procrastinate when we feel depressed, anxious, or bored), and a project management problem (we don't see a route to getting things done ...

Chronic procrastination is a familiar hurdle for professionals who want to optimize their productivity and achieve their goals. Procrastinating often leads to stress, missed opportunities and ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task – usually to do something less important instead – is ...

Procrastination is no small matter. It can lead to demotivation, dissatisfaction with work, despair, and even make you lose your job. Chronic or debilitating procrastination can cause serious stress ...

Procrastination is described as the act of deferring, delaying or even post-posting tasks, despite the obvious awareness of possible negative outcomes or consequences, while opting to focus on less ...

Procrastination is not just being lazy; it is a deeply rooted habit that is difficult to overcome. How to stop procrastination [istockphoto] T Temi Iwalaiye Follow Procrastination is a purposefully ...

It is normal in life that when we strongly desire something we have to overcome various obstacles in order to achieve our goals; This can apply in several important areas of our day to day, but let's ...

As summer sets in, the thought of logging long hours at work seems especially unappealing. But with the right mindset, employees can stave off the temptation to procrastinate. Ninety-five percent of ...

In an ideal world, me-time wouldn't need to interfere or compete with sleep, and vice versa, but here we are. Since so many have trouble conking out on their revenge bedtime procrastination habits—and ...