All oatmeal will give you balanced doses of fiber and protein. But what's the healthiest oatmeal? A dietitian explains how to ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...

Featuring protein-packed granola clusters mixed with Honey Bunches of Oats' signature crunchy flakes, the cereal also comes ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

In the fast-paced world of modern living, overnight oats have often taken a back seat at breakfast. However, nutritionists and health experts continue to emphasize the importance of this foundational ...

Baked oats are a clutch breakfast for a lot of reasons. Oats are affordable—and a staple ingredient in many pantries. Second, they’re a good source of both fiber and protein, which will ensure that ...

The creamy breakfast-inspired shakes can be enjoyed cold or hot. Premier Protein is expanding its line of protein shakes with the addition of creamy breakfast-inspired shakes with oats. The new ...

For most of us, eating healthy is often boring and bland, and if you too feel the same? Then read on as we have curated some high protein sweet recipes that are made with oats and are super delicious.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Warm, filling, infinitely customizable, cheap, and easy to keep in the pantry, ...