Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

When I first started my clinical training as a psychologist, some of the first techniques I learned were relaxation exercises. These are concrete, specific behaviors that clients can use to reduce the ...

Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

Mental health professionals explain that panic attacks in public spaces often feel more intense than those experienced at home. The fear of judgment, limited escape routes, and the presence of ...

Scientists say they have discovered a key brain pathway that could pave the way for new treatments for panic attacks. Researchers from the Salk Institute for Biological Studies in California found a ...