Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

The uncomfortable feeling that arises after having had a meal, along with tightness, burping, flatulence, or a visually distended stomach. This is most commonly known as bloating or gas, which affects ...

That full, puffy feeling that hits when your belly is bloated can make your pants feel tight and leave you sluggish and irritable. But treating yourself to a cup of herbal tea for bloating can help.

Want to know how to reduce bloating? If you're feeling sluggish and uncomfortable there are some simple tricks you can try to beat your bloated belly! Dr Deborah Lee from Dr Fox Online Pharmacy tells ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, reduce cancer risk and may help improve dysmenorrhea. Green tea can be enjoyed ...

Having excessive gas production in the stomach can cause a lot of discomforts and often pain. When one is bloated, they experience a stuffed feeling in the stomach, making the tummy look bigger than ...

Feeling heavy after meals? Indian kitchens hold a secret: ajwain seeds. Rich in thymol, these tiny seeds, when roasted and steeped, offer potent relief from gas, bloating, and indigestion. This ...

Menstrual cramps can be really painful. Pain levels can vary from person to person. They can cause extreme discomfort and hinder everyday tasks for many women. Painkillers can relieve the pain ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

One of the main symptoms of gastroparesis is bloating, a feeling of fullness or tightness in the belly. Gastroparesis is a condition in which your stomach empties into your small intestine more slowly ...