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DAY 2: DREAM - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 2 of our morning yoga challenge! I'm going to take you through a stretchy ...
来自MSN

Urdhva Prasarita Ekapadasana | Standing Split Pose | Light on Yoga Challenge | Iyengar Yoga

Challenge yourself with the Standing Split Pose — balance, stretch, and strengthen! #StandingSplit #IyengarYoga #YogaChallenge #FlexibilityTraining #LightOnYoga Five key moments from Trump’s ‘60 ...