EDITOR’S NOTE: This is the last in a series looking at classes and their instructors that cater to area senior citizens. Chuck Lehman has three rules for his senior chair yoga class — Show up, don’t ...

ASY Studio expands wellness programming with specialized hybrid, prenatal, and senior yoga classes designed for distinct life ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

I’m not saying that I’ve taken up chair yoga. But sometimes, I do yoga with a chair. This is a new exercise experience linked ...