Electrolyte imbalances occur when electrolyte levels become too high or too low, which is a sign of another issue in the body. Symptoms of an imbalance include headaches, nausea, and fatigue. People ...

Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

Electrolytes are minerals that control important physiologic functions of the body. An electrolyte imbalance occurs when your body’s mineral levels are too high or too low. This can negatively affect ...

If you're eating well, exercising regularly, and sleeping well but still experiencing cramps, weakness, and fatigue throughout the day, it's possible that your electrolytes are out of balance.

Athletes have been swigging electrolyte replenishers since 1965. That was the year a Florida Gators coach asked doctors why his players were wilting so quickly in the heat. Their answer? The players ...

Optimal ranges are set at different levels for each electrolyte, and levels can be measured with a blood test. If you have an electrolyte imbalance, you either have too much or too little of one or ...

Electrolytes are minerals that are essential for balancing fluids in the body. Electrolytes also conduct nerve impulses and contract muscles, like your heart. It's important to replenish electrolytes ...

Electrolyte imbalance can be caused due to diarrhoea, vomiting or excessive sweating. Its common symptoms may range from weakness to muscle cramps. Electrolyte ...

An electrolyte is a substance that conducts electricity when dissolved in water. Electrolytes, such as sodium and potassium, are essential for several body functions. Everyone needs electrolytes to ...

Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., ...

Electrolytes charge up your muscles—literally. They’re minerals—sodium, potassium, calcium, chloride, phosphate and bicarbonate—that every cell relies on to function well. "Electrolytes help generate ...