Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Insomnia was found to be an element of risk for workplace productivity deficit in young workers, and tailored interventions are needed to recognize and manage sleep disorders, according to a study ...

Up to 10% of adults suffer from chronic insomnia, with even more experiencing short-term episodes. Cognitive Behavioral Therapy for Insomnia (CBT-I) remains the most effective and recommended ...

Idorsia’s dual orexin receptor antagonist, the first and only drug of its kind approved in Europe for the treatment of ...

HOUSTON, Texas (KTRK) -- Millions of Americans are living with a sleep disorder and don't even know it, according to a sleep expert. All this week, ABC13 is helping you recognize the symptoms and how ...

Postdoc Nathan Cross says a huge longitudinal study shows the psychological disorder is an important comorbidity for dementia and other cognitive impairments A new Canadian study has found that older ...

In a recent study published in The Lancet, researchers compare the cost-effectiveness and clinical impact of nurse-delivered sleep restriction therapy with sleep hygiene for insomnia treatment. Study: ...

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...