When it comes to reaching our fitness goals, we all dream of that magic fix—the one simple workout that promises incredible results without much effort. And it seems like every day, a new fitness ...

Let’s face it: Dealing with a thick waistline can be frustrating. If you're longing for a trimmer, lean midsection, we have some exciting news. We spoke with TJ Mentus, CPT, a certified personal ...

The journey towards achieving a fitter body and shedding unwanted pounds often begins with effective workouts. Targeting the waistline, in particular, is a common goal for many aiming to trim down and ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! With flowy silhouettes that skim without clinging, loose, tunic-style tops are a ...