Using the RICE method to treat a sprained ankle at home can help you recover faster. Proper footwear and warm-up exercises ...

You can tell if you have a sprained toe (also known as turf toe) because it will be painful around the main joint in your toe. This joint is surrounded and protected by structures such as soft tissue ...

Touchdowns and torn ligaments. Hail Marys and hamstring pulls. Tackles and turf toe. Injuries can play as big a role in an NFL team's successes or failures as the best game plans. “That’s part of the ...