Flounder is a flat, mild fish that is perfect for stuffing. If you cannot find it, use sole or cod fillet. Watch Mary Ann Esposito make Stuffed Flounder at CiaoItalia.com!

Preheat the oven to 350 degrees F. Sprinkle flounder with salt and pepper. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of ...

As the bard once noted in song, “Turn out the lights, the party’s over.” That’s right, the long Mardi Gras season is now officially at an end and the solemn Lenten period is underway. I, for one, am ...

LAKE CHARLES, LA (KPLC) - SOWELA chef Roy Angelle and his students share a recipe for Crab-Stuffed Flounder on 7News Sunrise. For more information about SOWELA's ...

Chef Nigel Slater combines freshly grated Parmesan with breadcrumbs to form a tasty, buttery topping for the flaky white fish. His recipe for baked flounder cooks in just 15 minutes. Don't write off ...

Lent is here, and for many people that means eating less meat and more seafood. While I didn’t always love fish growing up, I’ve found that the right preparation makes all the difference. One dish ...

Stuffed flounder is a traditional way to enjoy one of the more plentiful fish found on the upper Gulf coast. And despite rumors to the contrary, it is fairly easy to do. (Photo courtesy of Alabama ...

Whole Stuffed Flounder, New Orleans Style Whole fish has caught on at restaurants all over. It’s part of the nose-to-tail dining ethos, applied to seafood, and it can make a stunning presentation on ...