Systematic desensitization is an evidence-based therapy approach that combines relaxation techniques with gradual exposure to help you slowly overcome a phobia. During systematic desensitization, also ...

This paper reports an experimental evaluation of three programs for test-taking aid. Treatments included 1) training in test-wiseness (TW), 2) systematic desensitization of test anxiety (SD), 3) a ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

For most phobias, systematic desensitization, developed by Joseph Wolpe, can be used to gradually expose the amygdala to a phobic situation. By gradual exposure, the amygdala becomes accoustomed to ...

For most phobias, systematic desensitization, developed by Joseph Wolpe, can be used to gradually expose the amygdala to a phobic situation. By gradual exposure, the amygdala becomes accoustomed to ...

Springer is one of the leading international scientific publishing companies, publishing over 1,200 journals and more than 3,000 new books annually, covering a wide range of subjects including ...