WUHAN, Oct. 26 (Xinhua) -- In the cool, misty morning air around the Wudang Mountains in Hubei province, China, a tall German man dressed in black robes slowly shifts his weight from one leg to the ...

DICKINSON -- Sister Carletta LaCour is suspended by pearls. At least that is the feeling she is trying to explain to seven women as they stand, rocking back and forth, eyes closed. LaCour's head and ...

About 15 minutes into my online tai chi class, a notification popped up on my laptop about an email I’d been waiting for all morning. I dropped the exercise we were doing and ran over to check what it ...

WUHAN — In the cool, misty morning air around the Wudang Mountains in Hubei province, a tall German man dressed in black robes slowly shifts his weight from one leg to the other at the Wudang ...

A study published in the BMJ, found that Tai Chi may improve sleep as effectively as the top insomnia therapy. Hong Kong University exercise physiologist Parco M. Siu and colleagues compared the first ...