Ice baths and cold plunges might be all the rage these days, but don't sleep on taking a bath that's hot: According to experts and research, a long, hot soak in the tub can have plenty of health ...

Despite the benefits of baths, the practice is pretty contentious. Four editors who are pro, anti, and in between on the bath debate share their reasoning. To me, baths have always been a last ...

Taking a bath can improve your health in more ways than one. Which is better — taking a shower or a bath? The answer to the age-old debate comes down to personal preference, but it’s no secret that ...

If you suffer from eczema, you know how painful, itchy and just out-right annoying it can be. And during the cold months, you'll likely find your eczema flaring up even more than usual. Finding an ...

A sitz bath is a treatment that may help with discomfort in and around your anus and genitals. It also helps with pain after giving birth, especially after undergoing an episiotomy. You may also get ...

It's no secret that pregnancy comes with aches and pains. That's why taking a bath can feel so luxurious: It can relieve physical and mental stress, helping you to relax when you need (and deserve!) ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

This story was originally published on August 24, 2023 and has been updated to include a rerun of the podcast episode. There is a moment of awe that washes over you when you step into a forest.

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...