Tennis elbow is a repetitive injury that specifically impacts where the tendons in your forearm attach to the bone on the outside of your elbow. It can refer to inflammation or microtears in the ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...
Tennis elbow, also called lateral epicondylitis, is an overuse injury that causes pain and inflammation in the tendons of your forearm. Symptoms may include soreness on the outside of the elbow and ...