Here's a yoga technique that sounds fake but isn't: roll your tongue backward, past the soft palate, and into your nasal ...

When healthy children are born, they breathe through their noses. Air passes freely, nonstop to the lungs. When breathing through the nose, the tongue can do its job of forming and shaping the lower ...

It’s said that communication is 7% verbal and 93% nonverbal. And though the exact accuracy of that specific statistic is debated, its message is true: body language is integral to interpreting what ...

Chandrika Gera Dixit, popularly known as the ‘Vada Pav Girl’ of Delhi, is facing criticism after a video surfaced on Instagram showing her engaging in unhygienic practices while preparing food. The ...

Good tongue posture involves the placement and resting position of your tongue in your mouth. It may be more important than you might think. The ideal position for your tongue is pressed against the ...