"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Maybe you’re rehabbing an injury, or feeling sluggish from too many “WFH in your pajamas” days. Whatever ...

As walking pads and treadmill desks continue to rise in popularity, we folks who prefer seated momentum prefer an alternative: under-desk ellipticals. Useful for remote workers and couch potatoes ...

It’s no secret that movement is medicine. But in a fast-paced and forever on-demand world, where we are sitting more and standing less, how can you stay active and hit your 10,000 steps? Introducing: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On the hunt for the top under desk bikes? Here's the lowdown. Look for a rig that offers adjustment ...

Maybe you’re rehabbing an injury, or feeling sluggish from too many “WFH in your pyjamas” days. Whatever the reason, it’s sometimes harder than we’d like to admit to keep active. Thankfully, we’re ...

Working at a desk all day and staying healthy often seem to be contradictory tasks. We frequently hear about the dangers of sitting too long, as well as the need to stand and exercise. I can’t do much ...

The pros agree that stationary biking is a habit that contributes to an overall healthy lifestyle. “I’m a doctor of physical therapy, and I highly recommend biking at home for prevention and wellness, ...

For many professionals, spending long hours at a desk can result in stiffness, fatigue, and a significant drop in overall physical activity. Extended hours sitting in front of a computer not only ...

With the popularity of work-from-home jobs rising since the pandemic took off, most people with office jobs will spend at least one day a week working from home. All of the sitting and staring at a ...